“Losing weight is hard but living with weight is even harder”
My companion john is an outstanding copy but is embarrassed to expose his talent because he is overweight. Millions of people around the world are addicted to obesity; the worst part is that children and adolescents are also under its grasp.
Reluctance towards fitness and fast life style OTC Phentermine results is a vital factor for weight gain. Such fast life provokes reliance on shoddy nourishment so much so that we have forgotten the importance of fresh food; in fact nutritious diet has become a matter of opportunity.
What’s going wrong? What is the reason for such rise in obesity in the recent years?
We eat half the amount of food that people in early 50’s used to eat but we surpass them drastically when it comes to weight gain. The answer is straightforward –
During the past few decades, there has been a phenomenal change in our lifestyle; to be precise we live in a remote control world where the importance of physical effort has literally vanished.
Nowadays we spend more time in front of computers, we use cars where before we used our feet or bicycles, and we use lifts and escalators instead of stairs. We have become less active. So, although we consume fewer calories now than a few years ago, we also wreck far fewer calories than before.
Weight gain is the difference between the calories we consume and the calories we lose. Or, put more simply, food versus exercise. Yes, we may not seem to eat without a doubt, but in case we are habitual slouches we still wind up piling on the weight.